
Proven and customized hockey, soccer, and sports conditioning programs for youth, elite, junior, univeristy, and pro levels.
“Success is only the tip of the iceberg”
– Brett
HOCKEY

Summer Jr-University Skates
- August Skate 2
Time: 1 pm to 2 pm
Dates: Aug 5, 6, 7, and 8
Location: Invista Centre (Dejardins) in Kingston
Cost: * $200 for 4 hours - August Skate 3
Time: 1 pm to 2 pm
Dates: Aug 11, 12, 13, 14, and 15
Location: Invista Centre (Dejardins) in Kingston
Cost: * $250 for 5 hours
- * Plus tax
Summer Hockey Camps
- July Camp 1
Time: 1 pm to 3 pm
Dates: July 2, 3, and 4
Location: Invista Centre (Dejardins) in Kingston
Cost: * $300 for 6 hours - July Camp 2
Time: 3:30 pm to 5:30 pm
Dates: July 28, 29, 30, 31 and Aug 1
Location: Invista Centre (Dejardins) in Kingston
Cost: * $450 for 9 hours - August Camp 3
Time: 9:30 am to 11:30 am
Dates: Aug 5, 6, 7, and 8
Location: Invista Centre (Dejardins) in Kingston
Cost: * $400 for 8 hours - August Camp 4
Time: 2 pm to 4 pm
Dates: Aug 5, 6, 7, and 8
Location: Invista Centre (Dejardins) in Kingston
Cost: * $400 for 8 hours - August Camp 5
Time: 2 pm to 4 pm
Dates: Aug 11, 12, 13, 14, and 15
Location: Invista Centre (Dejardins) in Kingston
Cost: * $500 for 10 hours - August Camp 6
Time: 10 am to 12 pm
Dates: Aug 25, 26, 27, 28, and 29
Location: Invista Centre (Dejardins) in Kingston
Cost: * $500 for 10 hours - August Camp 7
Time: 1 pm to 3 pm
Dates: Aug 25, 26, 27, 28, and 29
Location: Invista Centre (CUPE) in Kingston
Cost: * $500 for 10 hours
- * Plus tax
Private Hockey Sessions
- Team or group session (5 or more players)
Contact Brett for information
Cost: * $125 per hour - Semi-private session (2 to 4 players)
Contact Brett for information
Cost: * $125 per hour - Private session (1 player)
Contact Brett for information
Cost: * $100 per hour
- * Plus tax and cost for hockey facility rental
Goalies
- Any 10-week session, camp, other ...
Limited spots
Contact Brett for information
SOCCER

Summer Soccer Camp
- July Camp 1
Time: 8 to 11 am
Dates: July 7, 8, 9, 10, 11
Location: McCullough Park soccer field #1 (west) in Kingston
Cost: * $175 for 15 hours
- * Plus tax
Private Soccer Sessions
- Team or group session (5 or more players)
Contact Brett for information
Cost: * $125 per hour - Semi-private session (2 to 4 players)
Contact Brett for information
Cost: * $100 per hour - Private session (1 player)
Contact Brett for information
Cost: * $75 per hour
- * Plus tax and cost for soccer facility rental
TRAIN AND CONDITION

Spring Conditioning Sessions
- 10 sessions (Mon and Thu) SPOTS AVAILABLE
Time: 4:30 pm to 5:30 pm
Location: Compton Park in Kingston
First date: May 19
Cost: * $250 for 10 hours
- * Plus tax
Private Conditioning Sessions
- Team or group session (5 or more players)
Contact Brett for information
Cost: * $125 per hour - Semi-private session (2 to 4 players)
Contact Brett for information
Cost: * $100 per hour - Private session (1 player)
Contact Brett for information
Cost: * $50 per hour
- * Plus tax and cost for facility rental
THE TEAM
Brett • Darcie • Jacob • Kelsey • Josiah • Claire

Brett Holmberg - Hockey, Soccer, and Conditioning
- 15 years instructing and coaching hockey and soccer players
- Soccer development and regional head coach
- AAA hockey head coach
- Former Junior A hockey player
- Former semi-pro, university, and college soccer player

Darcie Lappan - Hockey
- Darcie grew up playing minor hockey with both the Kingston Ice Wolves and Belleville Bearcats.
- Played junior hockey for the Ottawa Lady Sens and Kingston Jr. Ice Wolves.
- Represented Team Ontario Blue in the 2017 National Women’s U18 championship.
- In 2019, Darcie represented Team Ontario in the Canada Winter Games.
- Attended both Colgate University and Clarkson University to play Division 1 ice hockey. Darcie won 2 ECAC championships while at college.
- Currently plays professional hockey in Sweden for MODO.

Jacob Ball - Soccer
- CCAA National Champion 2024
- 2x CCAA All-Canadian 2023-2024
- 3x OCAA 1st Team All-Star 2022-2024
- 2x OCAA Scoring Champion 2022-2023
- 2X SLC Athlete of The Year 2022-2023
- CCAA Tournament 1st Team All-Star 2024
- OCAA Finals Player of The Game 2024
- CCAA Semi Finals Player of the game 2024
- Most CCAA Post Season Goals in Canada 2024
- Most Assists in OCAA 2024
- Top 10 All-Time in OCAA Scoring
- Former Team Ontario U16 Player

Kelsey Dunn - Hockey
- Kelsey grew up playing minor hockey in Sudbury for the Sudbury Lady Wolves.
- Played for the Durham West Jr. Lightning (OWHL) in final year before university.
- Played for the Queen’s University Women’s Hockey Team (OUA), recently completed her fourth year as a forward.
- Kelsey is currently pursuing a Bachelor of Science (Honours) in Kinesiology (BScH) at Queen’s University while also obtaining a Certificate in Disability and Physical Activity (DIPA).
- Coaching experience includes working with the Women’s Hockey Academy in Sudbury, Otario.

Josiah Kraayenbrink - Hockey
- Josiah developed his game through minor hockey with his hometown rep team, the Huron Perth Lakers AAA.
- Hockey highlights include winning an OHF Championship in U15 and an Alliance title with Stratford before advancing to junior hockey.
- Played Junior C at 16, spent two seasons with the Listowel Cyclones (GOJHL), and moved to the States to play in the USPHL Premier.
- Played at the Junior A level with the Caledon Admirals (OJHL) in 2021-22.
- Transitioned from player to coach with another top-end hockey development school from 2021 to 2023.
- Received Fitness and Health Promotion diploma while interning as a strength and conditioning coach with the Kingston Frontenacs, Queen’s Varsity Sports, and the St. Lawrence college Basketball team.

Claire Sedgewick - Hockey
- Claire grew up playing minor hockey with the Kingston Ice Wolves.
- Played junior hockey for the Ottawa 67s and played one year of cegep hockey for the John Abbott Islanders.
- Going into her senior year at Yale university, playing division 1 hockey on the women’s team as a forward.
- During her time at Yale, Claire won the Wendy Blanning Award which goes to a player whose efforts reflect ideals of team play and individual improvement as a hockey player, and she is also an ACHA/Krampade Scholar All American.